Resources / In-Equilibrium Free Newsletter
In-Equilibrium Free Newsletter
Workplace wellbeing resources in various guises are included in our Autumn newsletter – a factsheet, a report, some relevant survey results, and a quiz.
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The summer edition of our quarterly newsletter includes some tips for working micro-breaks into our day, Q&A’s with our trainer Christine Clark about Suicide First Aid training, and helpful resources and articles on wellbeing at work.
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A look at micro-breaks; what they are, what part they can play in our productivity, with some tips to help build them into our working day.
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Our summer newsletter includes links to recently published external resources on the topics of: equality provision, workplace mental health and wellbeing, and supporting employee resilience.
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In her latest column for our quarterly newsletter, Amanda finds that a fleeting eavesdrop can set your imagination working overtime …
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In a series of 6 short videos, trainer Christine Clark answers many of the questions people want to know about Suicide First Aid training but may not have had the opportunity to ask.
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The spring edition of our quarterly newsletter includes a series of short Q&A videos with sleep tips, a thoughtful article on rewarding effort and some helpful resources and articles on workplace wellbeing.
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In a series of 9 short Q&A’s about sleep, facilitator and coach Mark Eyre provides some fascinating insight along with valuable tips for an activity we can all struggle with at times.
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We’re used to being rewarded for results achieved, but could rewarding effort be fairer and result in benefits for not only wellbeing but also productivity and performance?
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Amanda is reminded that doing others a favour can rekindle some good, plus a few not so good memories, but brings with it a lesson she’s grateful to be reminded of.
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