Negative people carry stress and, sometimes unwittingly, pass this stress on through negative comments. If such a comment then plays on your mind, it can bring you down. However, a good technique for not allowing this to happen is to transpose the comment onto a mental picture of your gravestone and see if it’s likely to remain there. Put alongside positive comments regularly received from family, friends and colleagues, you may find that although upsetting today, when viewed in the bigger picture, the negative comment shrivels to its deserved level of insignificance.
Categories
Recent articles on our blog....
They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
Read More →Testimonials
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.
View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.