Stress Management Training Resources
We have listed various stress management resources below please access by clicking on the links below.
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- Stress Policy Guide
- Stress Risk Assessment Guide
- Early Identification of Stress
- Communicating with people who are absent with a stress-related illness
- Introduction to the 'CUSP'™ framework for managers
- 'CUSP'™ - control enablers
- Work-life balance and well-being
- Deutsche Bank v Helen Green
- Rosy Glow exercise
- Improve your sleep
- Lifestyle and work habits review
- Taking Control of Your Life
- Three basic principles for resolving conflict
- Stress Articles and Stress in the News. Our experts have written a number of specialist articles on stress management. This page also includes stress-related news articles/publications
- HSE (Health and Safety Executive) developments e.g. Stress Management Standards, Risk Assessment etc. Stress is now the single most important issue in Health and Safety
- Hints and tips on stress management. Stressed out? You'll find loads of helpful information here!
- Book reviews. We have reviewed some excellent books related to stress
- Attitudes and Beliefs
- Regular Physical Exercise
- Stress - background notes
- Tips for Managing Your Own Stress
- New directions in managing employee absence
- Newsletter. You can subscribe to our free e-newsletter "In Equilibrium"or look at back copies online.
