Tag Archives: Stress Management Tip

Acute, Episodic and Chronic Stress – What’s the difference?

Amanda Furness, 9th April 2021

A look at the differences between acute, episodic and chronic stress, with a reminder of the stress response, common stress symptoms and some tips for recovery from stress.

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A simple framework for supporting staff during the pandemic

Jan Lawrence, 23rd January 2021

The CUSP framework can be applied to any situation where pressure is present, particularly useful during the pandemic. What it does is get you thinking about your options in a structured way. There are always options because the experience of stress is individual and depends largely on perceptions. If you can change or influence someone’s perceptions, the way they think about a situation, then the stress can be prevented or reduced.

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Attention residue may be killing your productivity

Amanda Furness, 15th April 2019

A brief explanation of the term’ attention residue’, its effects on productivity and 4 tips to help reduce it and increase productivity in the workplace.

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Stress Management for Managers – the importance of being self-aware

Amanda Furness, 30th March 2018

A look at the important quality of self-awareness and what it can bring to the workplace, along with 4 tips to help you become more self-aware.

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Tag Archives: Stress Management Tip

Acute, Episodic and Chronic Stress – What’s the difference?

A simple framework for supporting staff during the pandemic

Attention residue may be killing your productivity

Stress Management for Managers – the importance of being self-aware

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