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Search Results for: cusp

CUSP™ Control Enablers

Jan Lawrence,

Research and experience tells us that if you can:

Enable increased perception of control;
Reduce uncertainty, and the associated anxiety and insecurity;
Provide support, especially in highly pressurised or stressful situations;
Tackle sources of pressure (stressors) in your work area…
..then you will minimise the risk of stress-related illness and increase wellbeing and performance at work.

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Stress Management Training for Managers

Jan Lawrence,

Stress Management Training for Managers Stress Management Training for Managers This course enables delegates to: identify signs of stress in their team members; discuss the employee’s stress triggers with them; and agree individual strategies to be reviewed at a later …

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How resilience training can help managers develop key competencies

Jan Lawrence,

In Equilibrium’s Resilience Training for Managers course has been designed to help Managers meet some of the key competencies which are crucial to successful performance. Many organisations, in all sectors, are now incorporating this training in their management development programmes to equip their Managers with valuable skills to deal with ongoing challenges in the workplace.

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Beat Stress At Work

Jan Lawrence,

Often the feeling is that mentioning the word ‘stress’ will, in itself, give people a license to make it more of an issue than it really is. In our experience the contrary tends to be the case and, indeed, providing awareness training and having a proactive strategy to aim to reduce the impact of stress in an organisation is something that has a very positive long term impact, both on the individual wellbeing of those employed and their productivity and engagement.

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Managing Stress at Work : Reducing Pressure

Jan Lawrence,

In seeking to prevent stress, the aim is not to reduce pressure for the sake of it. The right amount of pressure can be motivating and good for both health and performance. However, excessive pressure or demands will cause stress, especially when the pressure is unremitting or ‘chronic.

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Hints & Tips

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

Customer Comments

See our customers' comments after attending our training courses.

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