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Search Results for: reduce stressful feelings

Ask the Expert : How can I retain productivity but reduce stress?

Amanda Furness,

Question

I manage a young and energetic team of thirty. During the last year I’ve received more and more complaints from them regarding work stress. We’ve discussed some of the issues at team meetings. Can you suggest some practical tips which would help keep my team’s productivity up but make their work lives less stressful?

Dr George Madine indicates the range of factors which have to be considered when looking at such a challenging scenario.

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Resilience Resources

Jan Lawrence,

Resilience Resources Please share & link to this page if you find the following resources useful. In Equilibrium Resilience Resources Find our own blog articles about resilience on our web-site here http://www.in-equilibrium.co.uk/tag/resilience-resources/ General Resilience Resources We hope you find the following …

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Microsteps to Resilience

Jan Lawrence,

We may be stronger in our levels of personal resilience at certain points in our lives more than others.  This is dependent on a whole range of factors but there are certain behaviours which contribute to our resilience levels and, …

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Hints & Tips

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

Customer Comments

See our customers' comments after attending our training courses.

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