A Simple Hug

A Simple Hug

December 23, 2009
Posted by Jan Lawrence

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As human touch increases the production of endorphins which are known to lower the negative impact of stress, studies have found that individuals who are regularly touched recover faster than those who aren’t.  So next time either you or someone close to you is in a bad mood, ask for or give a hug and you should both notice the atmosphere lightening!

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