As human touch increases the production of endorphins which are known to lower the negative impact of stress, studies have found that individuals who are regularly touched recover faster than those who aren’t. So next time either you or someone close to you is in a bad mood, ask for or give a hug and you should both notice the atmosphere lightening!
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Improving workplace wellbeing – 6 recent resources & articles
In our latest round up of external resources and articles, we have focused on those offering facts, ideas and possible solutions regarding the role job quality, trust and support can play in improving workplace wellbeing for all.
Read More →Pleasanteeism – the not so new “ism” in the workplace
Although we may now have a word for it, very few people can probably, hand on heart, say they’ve never exhibited pleasanteeism at work. We consider why it is an unhealthy habit and offer some tips to help break its cycle.
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