Author Archives: Jan Lawrence
Plexus Law is at the forefront of defendant law. We were delighted when Plexus Law’s Learning and Development team approached In Equilibrium to discuss delivering a 3-hour bespoke Mental Health Awareness training course at their Leeds office.
The value of resilience at work is now well recognised, helping individuals cope better with changing priorities, tight deadlines & heavy workloads. Anyone has the capacity to learn to be more resilient, developing habits to thrive in challenging conditions. This article suggests 4 tips to help increase your resilience at work.
A day away from their working environment proved particularly helpful for this group. The reasons the delegates gave for attending were varied but the over-riding message from their attendance was that it would not only help them as individuals but also as managers, and that they felt their team’s performances would improve as a result.