An article by Peter Crush: Building Resilience among workers in the economic upturn
This article in the HR Magazine debates whether “Resilience” is just the latest buzzword in Human Resources and questions whether we should be focusing on resilience in teams at work or at the individual level.
Director of In Equilibrium, Alastair Taylor comments on why resilience training should be a focus in organisations: “This is why learning resilience is such a powerful skill. It’s proactive. Resilience is not just about struggles. You can be in a fast-growing company but still need resilience. It’s about making people more robust in themselves, making them resilient to stress by being able to say ‘no’ when it’s needed or having the tools to take control”
Sheila Wigg at Norfolk Council who has commissioned resilience training from In Equilibrium for headteachers, believes that it has helped them to retain staff as well as giving them the skills to help them to cope with the pressure and change involved in teaching. Read the full article here: https://www.hrmagazine.co.uk/hro/features/1141296/building-resilience-workers-economic-upturn
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Recent articles on our blog....
For Autumn 2024 – 6 new training courses to aid workplace wellbeing
We introduce six new training courses which are now available for in-house delivery. All are delivered by experienced trainers who are experts in their field. The courses encompass emotional intelligence, growth leadership, interviewing skills and techniques, managing a hybrid workforce effectively, proactive stress management, and designing and implementing inclusive recruitment selection processes.
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Tips to help individuals and managers reduce productivity anxiety
It can be easy to feel worried or stressed that we aren’t getting through our workload as effectively as we think we should. In this post, we look at some practical actions both individuals and managers can take to help reduce feelings of anxiety relating to our productivity.
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Wellbeing at work – recent helpful resources
Our latest selection of 5 external resources regarding wellbeing at work touch on a range of topics including – interpersonal conflict and difficult conversations at work, inclusive recruitment and selection, suicide awareness for all, the cost to employers of poor mental health, and the relationship between line manager training in mental health and organisational outcomes.
Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
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