Category Archives: In-Equilibrium Free Newsletter

All newsletter articles past and present can be found here.

How good’s your workplace posture?

Amanda Furness,

With many of us suffering the ill effects of spending hours each day looking at screens and using mobile phones, we offer 4 suggestions you can easily work into your day to try and ease the effect today’s working practices are having on our posture.

Read the full story >

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

See our customers' comments after attending our training courses.

Share with a colleague

Share on Facebook Share on Google Plus Share on LinkedIn Share on Twitter Share by email