Case Study: Using Coaching for Career Progression and Life Balance

This case study illustrates how an Acting Headteacher used coaching for career progression whilst maintaining the quality of her family life.

Overview

At the time Alison was Acting Head in a school that she loved.  She wanted to progress her career whilst maintaining the quality of her family life.  

Her goal was to obtain the headship at the school.  As a Deputy Head, she had applied for headships in the past and had been told that she was considered not quite ready.

This was affecting her confidence and self-belief and she was wondering if she was, in fact, ready for such a responsible position.

Approach

During the coaching, Alison learned more about herself through personality profiling (using the Myers-Briggs Type Indicator®) and exploration of her values, skills and strengths.  She also discovered how others are different and used this knowledge to develop her leadership capability.

Our coach worked with Alison to prepare for a crucial parents evening which Alison reported was hugely successful.  She told our coach about her vision for the school and how she would like things to be.

The coaching helped Alison realise that she could fulfil the requirements of the role and maintain the quality of her family life, provided she was organised enough, which she acknowledged as one of her key strengths.  She began to believe that she was ready for this role, that she deserved it, and was really motivated to go for it.

Having clarified this as an outcome, Alison and our coach made sure that her job application did justice to her knowledge, skills and experience and then prepared for that all important interview.

Conclusion

Alison got the job and is now at the helm of a successful school and leading a happy team.  She also has the quality of life with her family that was so important for her to retain.

Of the coaching, Alison said, “The support and challenge offered have contributed to a positive life change for me and those around me personally and professionally.  I see continuing this relationship as a vital part of my professional development.

 

Please note: Names have been changed for purposes of confidentiality.

Find out more

 

Please get in touch with us if you have any questions.  We are always happy to talk about our courses and services to help you work out the best match for your requirements.

WHAT OUR CUSTOMERS SAY

"The quality of the training has been fantastic and our employees are really engaging with the trainer and getting something out of it. Also In Equilibrium makes the whole process very easy to arrange."

— Employee Engagement & Wellbeing Officer, Sophie Holland
AGE UK
 
 

"We wanted to provide a course that taught useful and practical coping strategies that our members could put into place straight away. In Equilibrium’s experience showed us that they could provide this, and they tailored the course perfectly."

— The Association of Electoral Administrators
 
 
 
 

"In-Equilibrium recently presented Mental Health Awareness to Managers in all of our area offices. The training was really well received and all of the trainers were praised for their in-depth knowledge and understanding."

 

— Roger Bullivant Limited
 

"The training was very well received by staff who now all intend to implement the session’s practical tips and techniques into their existing roles. A large proportion of the staff rated the facilitator and their delivery as excellent and their only recommendation was for a further and longer session!"

— Leeds City College
 

Recent articles on our blog....

A plate with 3 prettily decorated individual apple pies with a further one sitting on a tiny plate in the foreground.

They may not be apple or key lime, but Ted Pies can really help your communication skills

In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
Read More
The word newsletter printed on white paper inserted into a selection of brightly coloured envelopes

Winter newsletter has tips to boost workplace wellbeing

The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.
Read More
Photo of a colourful assortment of labelled files on shelves for resources for wellbeing at work newsletter

Some helpful resources for wellbeing at work

Our latest pick of external resources includes a compassion at work toolkit, annual work-related ill health statistics, a survey into workplace adjustments for disabled employees, and a report looking into supporting mental health and wellbeing in the workplace.
Read More
ineq-about-us-150x150

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

ineq-ethos-values-150x150

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

ineq-faqs-150x150

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

ineq-case-studies-150x150

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.