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For those occasions when it is either not practical or economically viable to run an in-house course, In Equilibrium will be offering a short series of open courses this autumn.
The series will be run in central London and will consist of 3 of our most popular one-day courses:
Developing Personal Resilience
An interactive course which introduces participants to skills that will increase their confidence in their ability to bounce back from the many pressures and adversities they inevitably encounter in today’s workplace.
“Very helpful, not preachy, down to earth, solution orientated, insightful and useful.”
Stress Management Training for Managers
A practical course which enables managers, supervisors and/or team leaders to identify signs of stress in their reports, to discuss their individual stress triggers with them and to agree strategies for review in the future.
“I would thoroughly recommend this course to all managers. It provides an essential tool in identifying and minimising stress within your team.”
Mental Health Awareness Training for Managers
A valuable course which imparts the knowledge and understanding required to more effectively manage someone with a suspected or diagnosed mental health condition. How to help other members of the team cope with the challenging behaviours associated with the most common mental health conditions is also covered.
“Very informative/enjoyable/well-paced with just enough info to deal with issues presented without being an expert.”
Full details will be announced shortly but if you would like to be amongst the first to receive a notification of the dates, prices and locations, please sign up to our mailing list by using the button below.
Click here to receive updates about our Open Courses in London
How Resilience Training can benefit Organisational Change
March 23, 2016
The stigma of mental illness
August 5, 2014
Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
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