We have created a short animated video describing resilience and providing a definition of resilience.
Just a bit of fun really, but let us know if you like it and we will do some more!
- Stay Calm Under Pressure
- Absorb High Levels of Adversity
- Bounce Back from Setbacks
- Recover Quickly from Problems
- Maintain Job Performance During Times of Pressure
- Manage Home and Work Demands Effectively
- Minimise the Adverse Effects of Stress
Other videos relating to resilience can be found on the links to the right hand side of this page.
You can also find various resources about resilience at work here.
We also provide in-house training in resilience
Recent articles on our blog....
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.Read More →
Included in our latest pick of external resources are details of a new Diversity, Equity and Inclusion in the workplace code of practice and a guide on recruiting neurodiverse candidates.Read More →
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.
View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.