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Defining Resilience

 

We have created a short animated video describing resilience and providing a definition of resilience.

Just a bit of fun really, but let us know if you like it and we will do some more!

Defining Resilience

  • Stay Calm Under Pressure
  • Absorb High Levels of Adversity
  • Bounce Back from Setbacks
  • Recover Quickly from Problems
  • Maintain Job Performance During Times of Pressure
  • Manage Home and Work Demands Effectively
  • Minimise the Adverse Effects of Stress

Other videos relating to resilience can be found on the links to the right hand side of this page.

You can also find various resources about resilience at work here.

We also provide in-house training in resilience

Recent articles on our blog....

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In line with the theme for this year’s Mental Health Awareness Week, we offer some simple suggestions for building movement into our working day.

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Testimonials

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.