Home / Resources / Do you know about our post-course service?

Do you know about our post-course service?

Although many of our customers like to offer refresher courses to their management and staff at a set point in the future following their attendance at one of our training courses, In Equilibrium can also offer another service to your delegates.

Post-course follow-up emails

In order to help embed the knowledge learned on their training day, we can provide delegates with a post-course follow up email service.  These can take the form of re-visiting areas covered on the course as well as signposting where to find further information and resources.  The exact programme, format and frequency is discussed with each individual course organiser but it is a service which many delegates find beneficial as it prompts them to look back at their course notes and workbook and ensure they are using the resources.

Please ask when you book a training date if you wish to take us up on this service.




Recent articles on our blog....

A white plate with a white and green flower arrangement and candles in the background

Do you seek or avoid conversations about grief at work?

December 7, 2023

For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.

Read More →

Autumn 2023 Newsletter includes tips for Stress Awareness Week

November 1, 2023

For Stress Awareness Week, the autumn edition of our quarterly wellbeing at work newsletter includes stress management tips and resources.

Read More →
Two anonymous co-workers sitting outside talking, one holding a coffee cup and the other the stump filter of a coffee machine.

Communication at work – be aware of the pitfalls of co-rumination

November 1, 2023

We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.

Read More →



Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.


Differentiation is one of the most strategic and tactical activities in which companies most constantly engage


It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.


View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.