What is Emotional Intelligence?
Aristotle did a fine job of defining Emotional Intelligence a very long time ago when he said:
“Anyone can become angry – that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – this is not easy.”
In today’s high pressure, fast changing work environments, understanding and being able to keep your own emotions working in your favour can be tough enough, let alone managing the emotional state of those around you.
Emotionally Intelligent people have developed their ability to do just that – helping them to influence, lead and coach themselves and their peers, reports and customers to better, more sustainable outcomes.
Emotional Intelligence Training
This 1-day in-house course enables delegates to better understand and manage their emotions and those of others to achieve greater balance, empathy and influence in the workplace.
The Emotional Intelligence training provides an intensive introduction to Emotional Intelligence and combines individual behavioural feedback – a great attention-grabber in motivating personal development – with interactive exercises and discussion to ensure each participant can interpret their feedback against their own practical working context.
View details of the Emotional Intelligence Training here
Categories
Recent articles on our blog....
Autumn 2023 Newsletter includes tips for Stress Awareness Week
For Stress Awareness Week, the autumn edition of our quarterly wellbeing at work newsletter includes stress management tips and resources.
Read More →
Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
Read More →
Some resources to help health, wellbeing and inclusion at work
Included in our latest pick of external resources are details of a new Diversity, Equity and Inclusion in the workplace code of practice and a guide on recruiting neurodiverse candidates.
Read More →Testimonials
-
A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
-
I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
-
The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.
View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.
