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Resources/Blog > Get Out of Bed!
Get Out of Bed!
December 17, 2009
Posted by Jan Lawrence
Get out of bed earlier and use the extra time to do something you don’t normally get the chance to do.
Have a cup of tea and read the papers alone, take a nice long shower or have a soak in the bath, sort through your old clothes and put them in a bag for the charity shop.
Once you have done the things you never get time to do, you can do the things you never imagined you would get around to doing!
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About In Equilibrium
Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
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