The competition we ran in our November/December 2014 edition of In Equilibrium closed last Friday, 28 November 2014.
We asked you to spot on which page of our website an image of the Wee Willie Winkie hat could be found. The answer was the wepage of our new course entitled “Sleep Well: Ending Your Battle with Sleep”
We would like to thank everyone who took the time to enter the competition and are delighted to announce that the first three names drawn from the hat were Janet Crook, David Denoon and Laura Mathews. Their prizes are on the way to them now.
The next edition of In Equilibrium is due out in February 2015, if you would like to sign up to receive our bi-monthly newsletter which offers hints and tips in the areas of stress, resilience and wellbeing, please just enter your email address here.
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Recent articles on our blog....
They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
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Winter newsletter has tips to boost workplace wellbeing
The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.
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Tips for overcoming a culture of false urgency at work
For our latest wellbeing at work tip, we look at some signs that a culture of false urgency may exist followed by suggested tips to overcome it for individuals, managers and team leaders.
Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session" "Dawn was an excellent presenter who is clearly passionate about her subject" "Dawn was excellent and very attentive A very interesting tutor, excellent presenter -
I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman. Aberdeen City Council Delegate -
The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more. Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.
