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Latest Testimonial from Midcounties Co-operative

 

“The Managers Managing Stress course was beyond expectation and all the delegates felt they have learnt a great deal from attending.  This is in no small part due to Fiona and the excellent way in which she delivered the course.  Her enthusiasm, expert delivery and industry knowledge added to what was a truly worthwhile day.”

The Midcounties Co-operative
Mark Houghton, Head of Health and Safety

View more testimonials here https://www.in-equilibrium.co.uk/who-we-work-with/testimonials

Our trainer was Fiona McLaren.

Recent articles on our blog....

A white plate with a white and green flower arrangement and candles in the background

Do you seek or avoid conversations about grief at work?

December 7, 2023

For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.

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Autumn 2023 Newsletter includes tips for Stress Awareness Week

November 1, 2023

For Stress Awareness Week, the autumn edition of our quarterly wellbeing at work newsletter includes stress management tips and resources.

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Communication at work – be aware of the pitfalls of co-rumination

November 1, 2023

We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.

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Testimonials

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.