Call 0131 476 5027

Home > Blog > Live in the present

Live in the present

November 12, 2009
Posted by Jan Lawrence

Live in the here and now instead of the past or the future. Take note of what is happening now instead of being anxious about what might happen in the future. Focus on what is happening now instead of on the situation that occurred an hour ago.

Tagged:Resource,Stress Management Tip

A Simple Hug

December 23, 2009

3 Positive Things

December 23, 2009

Acceptance

December 23, 2009

Courses related to this article

Tweets von @"in_equilibrium"

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

See our customers' comments after attending our training courses.

Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.

We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.

More about In Equilibrium

Share with a colleague

Live in the present

A Simple Hug

3 Positive Things

Acceptance

Courses related to this article

Tag Cloud

Categories

Follow me on Twitter

Hints & Tips

Resources for Managers

Customer Comments

About In Equilibrium

Latest Training Blog articles