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Mindfulness Training Delegate Quotes

Comments from delegates after attending recent Mindfulness Training Courses:

“I thought the course was very well thought-out and that the supporting course booklet is excellent; it includes detailed descriptions on different meditations to try at home/work.”

“Enjoyed the mix of theory and actually doing it.”

“Loved the whole training and have learnt a lot. Feel inspired to be more ‘mindful’. Thank you.”

“Dawn is a great teacher and I thoroughly enjoy her teaching style and energy.”

If you would like to discuss the Mindfulness Training course please call us on 0131 476 5027

To view the course details including more delegate comments please click here.

 

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