Home / Resources / Why Mondays may make a good training day

Why Mondays may make a good training day

 

We know which day of the week to run training courses is often a topic for discussion and, historically, we’ve found that the beginning and end of the working week tend to be avoided.

However, we noticed in some recent feedback that starting the week with our one-day Developing Personal Resilience course may actually make Monday a very good training day.  We thought we’d share our findings:

 

Monday Feedback Quotes from delegates

 

“Extremely helpful in both work and personal life – I feel more relaxed than when I arrived this morning”
“A very pleasant way to start the week”

 

Recent articles on our blog....

A white flag with the word Explore lying flat on a dark wooden surface for In Equilibrium resource page

Improving workplace wellbeing – 6 recent resources & articles

January 13, 2025

In our latest round up of external resources and articles, we have focused on those offering facts, ideas and possible solutions regarding the role job quality, trust and support can play in improving workplace wellbeing for all.

Read More →
The word smile with an accompanying smiling emoji on a yellow shiny sign with a green foliage surround

Pleasanteeism – the not so new “ism” in the workplace

January 13, 2025

Although we may now have a word for it, very few people can probably, hand on heart, say they’ve never exhibited pleasanteeism at work. We consider why it is an unhealthy habit and offer some tips to help break its cycle.

Read More →
Image for constructive conversational skills with wine glasses being raised upwards for a toast by a circle of people celebrating

Constructive conversational skills – a Christmas tip

December 19, 2024

A short post highlighting a tip which may be helpful to anyone wishing to polish up their skills or who would like to have a technique in their back pocket to help develop constructive conversational skills ahead of this year’s festivities and beyond.

Read More →

Testimonials

ineq-about-us-150x150

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

ineq-ethos-values-150x150

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

ineq-faqs-150x150

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

ineq-case-studies-150x150

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.