You can view our New Mindfulness Resources Page here
Although our bi-monthly newsletter regularly includes resources and articles relating to the topic of mindfulness, we felt it would be helpful to draw all these references together and create a page solely dedicated to Mindfulness Resources.
We hope you will find this page of interest. Along with a link to our own blog articles on the subject, we have aimed to focus on useful information and tips regarding mindfulness which we have found during our own research.
Similar to every good library, we will continue to update it with any quality resources we come across. We would also welcome suggestions if there are any articles you have found helpful and think others would benefit from. Please email us at [email protected] or complete our online contact form.
Resource pages such as this take time to compile and we would therefore like as many people to benefit from it as possible. Please feel free to either share or link to our New Mindfulness Resources page.
Categories
Recent articles on our blog....
The talk’s about AI but let’s not forget EI (Emotional Intelligence)
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Late summer 2024 newsletter includes tips to reduce productivity anxiety
The latest edition of our quarterly workplace wellbeing newsletter includes tips to reduce productivity anxiety and many other resources.
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For Autumn 2024 – 6 new training courses to aid workplace wellbeing
We introduce six new training courses which are now available for in-house delivery. All are delivered by experienced trainers who are experts in their field. The courses encompass emotional intelligence, growth leadership, interviewing skills and techniques, managing a hybrid workforce effectively, proactive stress management, and designing and implementing inclusive recruitment selection processes.
Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.
View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.
