You can view our New Mindfulness Resources Page here
Although our bi-monthly newsletter regularly includes resources and articles relating to the topic of mindfulness, we felt it would be helpful to draw all these references together and create a page solely dedicated to Mindfulness Resources.
We hope you will find this page of interest. Along with a link to our own blog articles on the subject, we have aimed to focus on useful information and tips regarding mindfulness which we have found during our own research.
Similar to every good library, we will continue to update it with any quality resources we come across. We would also welcome suggestions if there are any articles you have found helpful and think others would benefit from. Please email us at [email protected] or complete our online contact form.
Resource pages such as this take time to compile and we would therefore like as many people to benefit from it as possible. Please feel free to either share or link to our New Mindfulness Resources page.
Categories
Recent articles on our blog....
Ask the Expert: Meeting the new standards for addressing Sexual Misconduct and Harassment in Higher Education
In this Ask the Expert article, trainer Fiona McPhail offers some thoughts for those involved in helping to ensure Higher Educations Institutions meet the mandatory new requirements for addressing harassment and sexual misconduct.
Read More →Why saying you have a speaking up culture doesn’t mean you do
This disconnect is costing organisations which is why it has become a leadership imperative to understand why attempts at a speaking up culture fail and, more importantly, how one can be built that genuinely works.
Read More →Testimonials

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.