We are now offering a selection of bitesize courses which are particularly suitable to either run during a lunch break or run together as part of a training day. The short courses provide a great way to promote awareness of a range of health and wellbeing topics to your workforce.
For more information please either call us on 0131 476 5027 or drop an email to – [email protected].
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Recent articles on our blog....
Some recent external resources relating to worker wellbeing
Our Spring round up of external resources focuses on 5 which highlight the worker wellbeing and business benefits that building an inclusive workplace for all can bring.
Read More →Resilience Tip – Have You Tried a ‘Lemonade Mindset’?
A look at what a lemonade mindset is, along with some practical examples of how it may benefit us at work as well as in life generally.
Read More →Mattering at work: The value of recognising our significance
A look at mattering at work – what it is, the benefits it brings, some suggested tips and questions to ask that encourage and help to cultivate a culture of mattering at work, plus some thoughts on the ripple effect it can have for an organisation.
Read More →Testimonials

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.