Since the theme of our November/December 2014 newsletter is Wellness, we thought it would be apt to run a competition and improve three readers wellbeing by sending them a nice early Christmas present!
To Enter
All you have to do is spot the “Wee Willie Winkie hat” on one of the pages of our website and then email us at training@in-equilibrium.co.uk using “Newsletter Competition Entry” in the subject line. Give us your name and choice of prize together with a link to the page where you found the hat.
Clue
It’s in the news!
Closing date
The first three entries drawn from the said Wee Willie Winkie Hat at midday on Friday 28 November 2014 will receive their choice of prize.
Prizes
Grow Your Own Coffee Plant, Box of Tasty Truffles, Bathtime Pamper Giftbox or Personalised To Do Stationery
Categories
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Do you seek or avoid conversations about grief at work?
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Autumn 2023 Newsletter includes tips for Stress Awareness Week
For Stress Awareness Week, the autumn edition of our quarterly wellbeing at work newsletter includes stress management tips and resources.
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Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.
