Since the theme of our November/December 2014 newsletter is Wellness, we thought it would be apt to run a competition and improve three readers wellbeing by sending them a nice early Christmas present!
To Enter
All you have to do is spot the “Wee Willie Winkie hat” on one of the pages of our website and then email us at training@in-equilibrium.co.uk using “Newsletter Competition Entry” in the subject line. Give us your name and choice of prize together with a link to the page where you found the hat.
Clue
It’s in the news!
Closing date
The first three entries drawn from the said Wee Willie Winkie Hat at midday on Friday 28 November 2014 will receive their choice of prize.
Prizes
Grow Your Own Coffee Plant, Box of Tasty Truffles, Bathtime Pamper Giftbox or Personalised To Do Stationery
Categories
Recent articles on our blog....
Do you seek or avoid conversations about grief at work?
For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.
Read More →Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
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