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Newsletter Resources – Mental Health and Good Workplace Culture

 

Our Spring edition of In Equilibrium featured an extract from our Mental Health Awareness Training Course for Managers  and some top tips from Investors in People about creating a good workplace culture.

Understanding General Anxiety Disorder

An extract from our Mental Health Awareness Training Course for Managers which explains what the disorder is; common  symptoms; the difference between normal worrying and General Anxiety Disorder (GAD); and some tips for managers who may be supporting a person suffering from it.

Top Tips – Creating a Good Workplace Culture

Investors in People offer this short download which provides plenty of practical suggestions along with a printable checklist to help organisations create a good workplace culture.

 

Recent articles on our blog....

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Vicarious Trauma in the Workplace – what we all need to know

April 9, 2025

Vicarious trauma may affect many more workplaces than we initially think. Our short article includes a brief explanation, the importance of recognising warning signs, along with some proactive suggestions for individuals and organisations to help protect everyone in the workplace,

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Workplace examples of resilience skills in practice

March 10, 2025

We provide three practical workplace examples to help illustrate the positive role resilience skills can play at work.

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January edition of our workplace wellbeing quarterly e-newsletter

January 21, 2025

The latest edition of our quarterly e-newsletter includes tips and resources to help improve workplace wellbeing.

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Testimonials

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.