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Newsletter Resources – Mental Health and Good Workplace Culture

 

Our Spring edition of In Equilibrium featured an extract from our Mental Health Awareness Training Course for Managers  and some top tips from Investors in People about creating a good workplace culture.

Understanding General Anxiety Disorder

An extract from our Mental Health Awareness Training Course for Managers which explains what the disorder is; common  symptoms; the difference between normal worrying and General Anxiety Disorder (GAD); and some tips for managers who may be supporting a person suffering from it.

Top Tips – Creating a Good Workplace Culture

Investors in People offer this short download which provides plenty of practical suggestions along with a printable checklist to help organisations create a good workplace culture.

 

Recent articles on our blog....

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Workplace wellbeing resources – some helpful recent additions

May 16, 2024

Our latest collection of external resources to help workplace wellbeing includes guidance and recommendations relating to a range of topics – autism employment, ensuring EDI is for everyone, information sharing in mental health emergencies at work, menopause in the workplace and women at work.

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Why we should focus on minimising employee illbeing to aid workplace wellbeing

May 16, 2024

This post begins with some research which concludes that efforts to improve wellbeing at work are directed too narrowly. It then goes on to highlight some courses that can help employers looking to minimise employee illbeing in the workplace. They present opportunities to explore strategies that can enhance a culture of psychological safety and trust.

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Moving more at work for our mental health

May 15, 2024

In line with the theme for this year’s Mental Health Awareness Week, we offer some simple suggestions for building movement into our working day.

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Testimonials

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

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It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.