Home / Resources / Newsletter resources include a sleep and recovery toolkit

Newsletter resources include a sleep and recovery toolkit

 

The resources featured in our first newsletter of 2019 are:

Talking Toolkit Preventing Work-related Stress

From the “Go Home Healthy” campaign, a toolkit which shouldn’t be used in isolation but can help managers begin having simple conversations with their employees.  The toolkit contains six templates for six different conversations that have been designed to get managers and employees talking about issues which may either currently be causing work-related stress or have the potential to in the future, if not managed properly.

Sleep and Recovery Toolkit

A toolkit from Business in the Community, in partnership with Public Health England.  The toolkit is designed to provide awareness and advice to help employers tackle the growing trend of sleep-loss in the UK.   It “provides practical information for all employers (small, medium and large) on how you can create an environment where employees understand the importance of sleep and recovery and are able to make healthier choices at work and at home.”

Understanding Stress – What’s in your Stress Container?

An interactive tool from Mental Health First Aid England to help people understand how they experience stress.  It illustrates how some of the coping methods people choose can be either helpful or unhelpful in reducing their stress level.

First aid needs assessment

At the end of last year, the HSE updated its guidance regarding first-aid needs assessment in the workplace.  Included in the section ‘Mental ill health and first aid‘ are some suggestions for employers to consider.

 

 

Recent articles on our blog....

Pink cherry blossom flowers on tree

Spring into the latest edition of our newsletter which aims to help improve worker wellbeing

May 2, 2025

This edition includes tips on the lemonade mindset and creating a culture of mattering at work.

Read More →
A completed puzzle of many different coloured pieces with small figures standing on it to symbolise inclusion and exclusion.

Some recent external resources relating to worker wellbeing

April 28, 2025

Our Spring round up of external resources focuses on 5 which highlight the worker wellbeing and business benefits that building an inclusive workplace for all can bring.

Read More →
Lemon fruit on brown wooden table

Resilience Tip – Have You Tried a ‘Lemonade Mindset’?

April 28, 2025

A look at what a lemonade mindset is, along with some practical examples of how it may benefit us at work as well as in life generally.

Read More →

Testimonials

ineq-about-us-150x150

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

ineq-ethos-values-150x150

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

ineq-faqs-150x150

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

ineq-case-studies-150x150

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.