In our final newsletter of 2016 we featured a time management tool and a series of mental health at work videos:
Eisenhower Matrix
“What is important is seldom urgent and what is urgent is seldom important“.
This quote is attributable to the US President, Dwight D. Eisenhower. Having to make tough decisions each day on what he should focus on led him to invent a time management tool to help prioritise tasks by urgency and importance. The title link includes a 2-minute video introducing the matrix, a short written explanation of how you can use it, along with 5 time management tips to try when working with the matrix.
Mental Health at Work
The Mental Health Foundation has worked with one of Britain’s biggest employers to produce a series of 5 informative videos on mental health at work. Each video lasts around 5 minutes and the topics covered are Recognising Distress, Helping Yourself, Mental Health and Physical Health, Supporting Someone and First Class Mental Health.
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Read More →Testimonials
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
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