Our April edition of In Equilibrium featured three external resources for the areas of Mental Health Awareness, Harassment and Bullying at Work together with an introduction to the benefits and use of walking meetings.
10 Ways To Look After Your Mental Health
The Mental Health Foundation has come up with ten practical ways to look after your mental health and get the most out of life.
Click here for details about our mental health in the workplace training
A short video which looks at the subject of workplace bullying and clearly outlines the importance of an organisation’s response when a case of bullying is reported; the vital need to educate workforces about the subject; and how bully intolerant workplaces should become the norm.
Click here for details about our training on bullying in the workplace
How To Run A Walking Meeting
A handy pdf from Transport for London which looks at the reasons for having a walking meeting as well as factors you should consider before running one.
Recent articles on our blog....
For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.Read More →
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.Read More →
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