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Newsletter Resources – Mental Health Awareness, Harassment and Bullying at Work …

Our April edition of In Equilibrium featured three external resources for the areas of Mental Health Awareness, Harassment and Bullying at Work together with an introduction to the benefits and use of walking meetings.

10 Ways To Look After Your Mental Health
The Mental Health Foundation has come up with ten practical ways to look after your mental health and get the most out of life.
Click here for details about our mental health in the workplace training

Workplace Bullying
A short video which looks at the subject of workplace bullying and clearly outlines the importance of an organisation’s response when a case of bullying is reported; the vital need to educate workforces about the subject; and how bully intolerant workplaces should become the norm.
Click here for details about our training on bullying in the workplace

How To Run A Walking Meeting
A handy pdf from Transport for London which looks at the reasons for having a walking meeting as well as factors you should consider before running one.

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