Our February edition of In Equilibrium featured two external resources for the areas of Mental Health in the Workplace and Health & Wellbeing:
Making Up Our Minds: Towards Improving Our Approach to Mental Health
8 conservative MP’s have come together and each written an essay to support the action to improve mental health and ensure people with mental health problems have a fair chance in life. The 8 essays can be downloaded from the Centre for Mental Health’s website.
Fitness for Work: the Government response to “Health at Work – an independent review of sickness absence”
The Government’s response to the independent review which was carried out by Dame Carol Black and David Frost CBE last year has been published. The paper also looks at how the recommendations fit into a broader strategy to support the health and wellbeing of the working age population.
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Recent articles on our blog....
Do you seek or avoid conversations about grief at work?
For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.
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Autumn 2023 Newsletter includes tips for Stress Awareness Week
For Stress Awareness Week, the autumn edition of our quarterly wellbeing at work newsletter includes stress management tips and resources.
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Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
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A very interesting tutor who kept us motivated throughout the session"
"Dawn was an excellent presenter who is clearly passionate about her subject"
"Dawn was excellent and very attentive
A very interesting tutor, excellent presenter
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I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman.
Aberdeen City Council Delegate
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The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more.
Adult MHFA comment from delegate
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