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Overwhelmed? – Stress Tip
When one of life’s challenges turns up on your doorstep or desk, it can often be its overall size which causes those feelings of “how can I overcome this one?”
By breaking the task/project down into smaller pieces and dealing with each piece one at a time, the whole can sometimes be achieved relatively painlessly and with a huge surge of positivity!
Overwhelmed? Find links to other stress management resources on the web here.
About In Equilibrium
