As our website has grown over the years, we have not only expanded our course repertoire but also tried to create a comprehensive resource section for our customers.
If you click on the Resources tab at the top of our homepage, it will take you to our most recent blog articles. On the right hand side of this page are listed the most commonly checked subject areas and clicking on any of these tags will bring up a list of all the articles we have produced which relate to that subject.
We also thought it might be useful to list below some of the most popular tags for each of our four main training specialities but, it goes without saying, that if you can’t find what you are looking for, please get in touch and we will be delighted to help.
Resources about Stress
Managing Stress at Work https://www.in-equilibrium.co.uk/tag/managing-stress-at-work/
Stress Tips https://www.in-equilibrium.co.uk/tag/stress-tip/
Resources about Resilience
Resilience Skills https://www.in-equilibrium.co.uk/tag/resilience-skills/
Resilience Tips https://www.in-equilibrium.co.uk/tag/resilience-tip/
Links to external resilience resources and articles https://www.in-equilibrium.co.uk/resilience-resources/
Resources about Preventing Bullying
Bullying in the Workplace https://www.in-equilibrium.co.uk/tag/bullying-in-the-workplace/
Harassment and Bullying at Work https://www.in-equilibrium.co.uk/tag/harassment-and-bullying-at-work/
Resources about Mental Health Awareness
Mental Health in the Workplace https://www.in-equilibrium.co.uk/tag/mental-health-in-the-workplace/
Mental Health Tip https://www.in-equilibrium.co.uk/tag/mental-health-tip/
We have also produced some videos which our customers have found valuable and have recommended others which we feel our readers may find useful.
You Tube Channel
View our you tube video channel here https://www.youtube.com/user/inequilibriumcouk
Our videos https://www.in-equilibrium.co.uk/tag/video/
No website would be complete without feedback from customers and you can find these comments together with some past case studies by clicking on the testimonials tab of our homepage.
… and finally …
Full Training Courses Listing
This page details all of our training courses. If you want to check if we cover a specific area this is your first port of call but please contact us if you can’t find what you are looking for as we may still be able to help.
Categories
Recent articles on our blog....
They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
Read More →
Winter newsletter has tips to boost workplace wellbeing
The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.
Read More →
Tips for overcoming a culture of false urgency at work
For our latest wellbeing at work tip, we look at some signs that a culture of false urgency may exist followed by suggested tips to overcome it for individuals, managers and team leaders.
Read More →Testimonials
-
A very interesting tutor who kept us motivated throughout the session" "Dawn was an excellent presenter who is clearly passionate about her subject" "Dawn was excellent and very attentive A very interesting tutor, excellent presenter -
I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman. Aberdeen City Council Delegate -
The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more. Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.
View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.
