As our website has grown over the years, we have not only expanded our course repertoire but also tried to create a comprehensive resource section for our customers.
If you click on the Resources tab at the top of our homepage, it will take you to our most recent blog articles. On the right hand side of this page are listed the most commonly checked subject areas and clicking on any of these tags will bring up a list of all the articles we have produced which relate to that subject.
We also thought it might be useful to list below some of the most popular tags for each of our four main training specialities but, it goes without saying, that if you can’t find what you are looking for, please get in touch and we will be delighted to help.
Resources about Stress
Managing Stress at Work https://www.in-equilibrium.co.uk/tag/managing-stress-at-work/
Stress Tips https://www.in-equilibrium.co.uk/tag/stress-tip/
Resources about Resilience
Resilience Skills https://www.in-equilibrium.co.uk/tag/resilience-skills/
Resilience Tips https://www.in-equilibrium.co.uk/tag/resilience-tip/
Links to external resilience resources and articles https://www.in-equilibrium.co.uk/resilience-resources/
Resources about Preventing Bullying
Bullying in the Workplace https://www.in-equilibrium.co.uk/tag/bullying-in-the-workplace/
Harassment and Bullying at Work https://www.in-equilibrium.co.uk/tag/harassment-and-bullying-at-work/
Resources about Mental Health Awareness
Mental Health in the Workplace https://www.in-equilibrium.co.uk/tag/mental-health-in-the-workplace/
Mental Health Tip https://www.in-equilibrium.co.uk/tag/mental-health-tip/
We have also produced some videos which our customers have found valuable and have recommended others which we feel our readers may find useful.
You Tube Channel
View our you tube video channel here https://www.youtube.com/user/inequilibriumcouk
Our videos https://www.in-equilibrium.co.uk/tag/video/
No website would be complete without feedback from customers and you can find these comments together with some past case studies by clicking on the testimonials tab of our homepage.
… and finally …
Full Training Courses Listing
This page details all of our training courses. If you want to check if we cover a specific area this is your first port of call but please contact us if you can’t find what you are looking for as we may still be able to help.
Categories
Recent articles on our blog....
Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
Read More →Some resources to help health, wellbeing and inclusion at work
Included in our latest pick of external resources are details of a new Diversity, Equity and Inclusion in the workplace code of practice and a guide on recruiting neurodiverse candidates.
Read More →Testimonials

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.