If you are looking for resilience courses, we thought it would be helpful to give a brief overview of In Equilibrium’s 4 options:
Developing Personal Resilience
A highly interactive one-day course which includes a variety of tools and exercises. Participants are introduced to skills that will increase their confidence in their ability to bounce back from the many pressures and adversities they inevitably encounter in today’s workplace.
“Really interesting and informative course, providing new skills and perspectives which I’m looking forward to applying.”
Developing Resilience: Training for Managers
This course is suitable for anyone with team responsibility. The exact content will be adapted to incorporate the organisation’s development priorities. By the end of an interactive day, participants will understand that the positive attitudes and behaviours which generate resilience can be developed and will be in a position to prepare a practical action plan.
“Good course, learned a lot and really enjoyed – am going to work on my development plan and put it into action.”
e-Learning for Resilience
Designed either to complement face-to-face training or be used when time, location or circumstances are an issue. This one-hour course is fully Scormed and introduces participants to a variety of personal resilience strategies.
“This is a fantastic resource from Chris Johnstone … Chris’s style of delivery is lively and engaging and his enthusiasm, knowledge and experience shine through … a really useful resource for people who are going through organisational changes.”
Resilience – Customised Training
Since we started offering resilience courses in 2008, we have work worked with many organisations to develop bespoke training customised to their precise requirements. An alternative option to providing customised resilience courses is a one to one confidential coaching service.
“A highly professional organisation, delivering at the right level and when the training was needed.”
If you would like to discuss any aspect of our resilience training or would like some further information, please either complete a contact form, phone 0131 476 5027 or email training@in-equilibrium.co.uk
Categories
Recent articles on our blog....
The crucial role of active bystanders in the workplace
A look at Active Bystander training and how it can help individuals challenge unacceptable behaviour in the workplace, helping to create a healthier and more inclusive work environment free from behaviour that causes discomfort or distress.
Read More →
They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
Read More →
Winter newsletter has tips to boost workplace wellbeing
The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.
Read More →Testimonials
-
A very interesting tutor who kept us motivated throughout the session" "Dawn was an excellent presenter who is clearly passionate about her subject" "Dawn was excellent and very attentive A very interesting tutor, excellent presenter -
I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman. Aberdeen City Council Delegate -
The Trainer was brilliant - extremely knowledgeable, had lots of examples of experience and was really engaging - I wanted to know more. Adult MHFA comment from delegate
Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.
Differentiation is one of the most strategic and tactical activities in which companies most constantly engage
It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.
View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.
