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Resources include a guide to wellbeing at work & good sleep tips

 

The 2 resources included in our spring 2018 newsletter:

Why invest in employee wellbeing?

The What Works Centre for Wellbeing have produced an A4 factsheet which defines wellbeing at work and highlights the employer benefits, alongside evidence, of why investing in wellbeing for employees should be considered.

Ten Top Tips for Good Sleep

For World Sleep Day, which fell on 16 March this year, the Mental Health Foundation produced 10 top tips for good sleep.

Recent articles on our blog....

The word newsletter printed on white paper inserted into a selection of brightly coloured envelopes

Winter newsletter has tips to boost workplace wellbeing

February 13, 2024

The latest edition of our quarterly newsletter aims to boost workplace wellbeing with tips, resources and a story to warm your heart.

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Blurred image of a suited male pointing at exclamation mark hologram for overcoming culture of false urgency tip

Tips for overcoming a culture of false urgency at work

February 8, 2024

For our latest wellbeing at work tip, we look at some signs that a culture of false urgency may exist followed by suggested tips to overcome it for individuals, managers and team leaders.

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Photo of a colourful assortment of labelled files on shelves for resources for wellbeing at work newsletter

Some helpful resources for wellbeing at work

February 8, 2024

Our latest pick of external resources includes a compassion at work toolkit, annual work-related ill health statistics, a survey into workplace adjustments for disabled employees, and a report looking into supporting mental health and wellbeing in the workplace.

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Testimonials

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.