The 2 resources included in our spring 2018 newsletter:
Why invest in employee wellbeing?
The What Works Centre for Wellbeing have produced an A4 factsheet which defines wellbeing at work and highlights the employer benefits, alongside evidence, of why investing in wellbeing for employees should be considered.
Ten Top Tips for Good Sleep
For World Sleep Day, which fell on 16 March this year, the Mental Health Foundation produced 10 top tips for good sleep.
Categories
Recent articles on our blog....
Do you seek or avoid conversations about grief at work?
For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.
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Autumn 2023 Newsletter includes tips for Stress Awareness Week
For Stress Awareness Week, the autumn edition of our quarterly wellbeing at work newsletter includes stress management tips and resources.
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Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
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