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Resources/Blog > Sing!
Sing!
December 23, 2009
Posted by Jan Lawrence
We may not think we’re very good at it but no-one need hear us. In various studies singing has been proven to improve mood and performance, reduce blood pressure, improve breathing and generally promote well-being. So next time you’re feeling tense or worried, find somewhere comfortable and try blasting out a happy tune. Remember, it’s not the listening but the taking part that counts!
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Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
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