Sing!

Sing!


Posted by Jan Lawrence

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We may not think we’re very good at it but no-one need hear us.  In various studies singing has been proven to improve mood and performance, reduce blood pressure, improve breathing and generally promote well-being.  So next time you’re feeling tense or worried, find somewhere comfortable and try blasting out a happy tune.  Remember, it’s not the listening but the taking part that counts!

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