We may not think we’re very good at it but no-one need hear us. In various studies singing has been proven to improve mood and performance, reduce blood pressure, improve breathing and generally promote well-being. So next time you’re feeling tense or worried, find somewhere comfortable and try blasting out a happy tune. Remember, it’s not the listening but the taking part that counts!
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Recent articles on our blog....
They may not be apple or key lime, but Ted Pies can really help your communication skills
In this article, we include a visual illustrating what the acronym Ted Pies stands for and look at how it can be used to benefit workplace wellbeing.
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For our latest wellbeing at work tip, we look at some signs that a culture of false urgency may exist followed by suggested tips to overcome it for individuals, managers and team leaders.
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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.