You can view our Stress Management Resource Guide here
It is our aim to regularly provide you with relevant sources of information and articles about stress management through our bi-monthly newsletter. However, as this is more of a drip-feed approach we felt it would be beneficial to draw all the information together and have created a new page on our website entitled “Stress Management Resources“.
Here you will find a comprehensive list of resources on the topic of stress both from the UK and from our friends across the water. So if you want to find a handbook to explain how you could reduce stress in your everyday life, listen to a podcast on reducing stress symptoms or learn how to create a good workplace culture, our new stress management resource page is worth a visit.
We will be adding to it on an ongoing basis to ensure it is updated with any current or future news and would also welcome any comments, suggestions or omissions you may have. Please drop us an email at [email protected] or complete our online contact form.
Categories
Recent articles on our blog....
Some recent external resources relating to worker wellbeing
Our Spring round up of external resources focuses on 5 which highlight the worker wellbeing and business benefits that building an inclusive workplace for all can bring.
Read More →Resilience Tip – Have You Tried a ‘Lemonade Mindset’?
A look at what a lemonade mindset is, along with some practical examples of how it may benefit us at work as well as in life generally.
Read More →Testimonials

Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

Differentiation is one of the most strategic and tactical activities in which companies most constantly engage

It's natural to have questions about training and how it fits with your organisation. Our FAQs can help you find out more.

View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.