Stress Management Training

May 26, 2011
Posted by Jan Lawrence

No-one could deny that the last couple of years have brought challenges to people’s lives both professionally and personally.  At In Equilibrium we continually review our Stress Management Training courses to ensure they take account of current legislation and are based on common sense management principles.

We can also, of course, tailor the content for any of our courses to suit your exact needs, please contact us for an informal discussion on 0131 476 5027 or follow the links below to find out more about the courses we offer:

Stress Management Training for Managers

• Managers Managing Stress
• Managers Managing Well-being

Stress Management Training for Employees

• Stress Management Techniques
• Practical Approaches to Handling Pressure
• Lifestyle Management
• Assertive Communication at Work

To keep up to date with our in-house training, you can also sign up for our regular email updates.

You have the option to either receive a weekly email and bi-monthly newsletter or just our newsletter.  Entitled “In Equilibrium” it contains various hints, tips, news, links to relevant articles about stress related issues, expert advice plus the odd bit of humour to raise your endorphins.  If you would like to have a look at some back issues of our newsletter, they are available on our website here.

You can be assured that we would never pass your details on to a third party and you can easily unsubscribe from any of our emails.