Tag Archives: Anxiety

Returning to the Workplace – Re-entry Anxiety

Amanda Furness,

Who would have thought in 2018 that Re-entry Anxiety would be a term that would become embedded in our common vocabulary by 2021? In this article we look at what it is, the considerations it poses for organisations, along with actions leaders and individuals can take to move forward positively and harmoniously.

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Challenging Negative Thinking Habits

Jan Lawrence,

  Each thought you have affects how you feel, each feeling you have affects how you behave and there are consequences to every single one of your behaviours, be it positive or negative.  Behaviours that are CONSISTENT become HABITS and …

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Understanding Generalised Anxiety Disorder

Jan Lawrence,

An extract from our Mental Health Awareness Training for Managers Everyone gets worried sometimes, but if a person has generalised anxiety disorder (GAD), worries and fears are so constant that they interfere with their ability to function and relax. They …

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