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In Equilibrium Company News
Newsletter 98 – Discover the importance of developing a growth mindset
This edition of In Equilibrium includes:
• Details of our new Growth Mindset Course
• Gaslighting in the workplace and other recent blog articles
• A mental wellbeing tip
• Using Mindset Theory to Guide Success – a guest article
• Some relevant resources
• Why you might want to get those vocal chords in orders
Newsletter 97 – includes an Ask the Expert on how organisations can support staff wellbeing
The 20th anniversary edition of In Equilibrium includes:
• In Equilibrium News – we look back over the high’s and low’s of our double decade
• A Stress & Wellbeing Tip – our latest tip offers some suggestions for those of us who are affected by the lack of daylight during the winter months
• Ask the Expert – looks at how an organisation can support staff to increase their wellbeing
• Links to relevant external resources and articles that may be of interest
• And Finally – a heartwarming story of what it’s like to prevent a suicide
20 years on – In Equilibrium’s journey of resilience from 1998 to today
On our 20th anniversary, we look back over the company’s history and can see why it’s been described as a case study in resilience.
Read MoreNewsletter 96 – includes wellbeing tips & resources for both in & out of the workplace
The early Autumn edition of In Equilibrium includes:
• In Equilibrium News – we give details of a new course, introduce a trainer, and share a recent testimonial
• A Stress & Wellbeing Tip – our latest tip revisits a simple daily exercise which can help improve your mood and, if continued, can lead to greater happiness
• Ask the Expert – looks at how to handle a difficult conversation
• Links to relevant external resources and articles that may be of interest
• And Finally – a bit of good news and positivity to ponder on
Newsletter 95 – includes a tip to increase productivity & reduce stress
In the summer 2018 edition of In Equilibrium you will find:
• In Equilibrium News – we introduce a new trainer, give details of an updated course and provide a reminder of what we share on our social media channels
• A Stress and Wellbeing Tip – which offers 3 suggestions to help increase productivity and reduce stress
• A summary of the topics our Ask the Expert feature has covered so far
• Links to relevant external resources and articles that may be of interest
• And Finally – find out about a new wellness trend which should improve your moood!
Spring 2018 Newsletter includes tips on difficult conversations & workplace posture
Our Spring newsletter includes stress and wellbeing tips; an Ask the Expert which answers a question regarding how to handle mixed communication at work; and links to other relevant articles and resources.
Read MoreOur Dunfermline office is moving
We are busy preparing to move our Dunfermline office and will have a new postal address from 1 March 2018. However, all telephone numbers and email addresses will remain the same.
Read MoreNewsletter 93 – first edition of 2018 includes stress and wellbeing tips
Our first newsletter of 2018 includes stress and wellbeing tips, company news and links to helpful articles and resources.
Read MoreNewsletter 92 – Final edition of 2017 includes Wellbeing at Work Tips
Wellbeing at work tips, company news, an Ask the Expert Q&A plus links to topical articles & reports can all be found in our final newsletter of 2017.
Read MoreNewsletter 91 – Late Summer 2017 includes Stress & Wellbeing Tips
Our late Summer newsletter includes company news, an Ask the Expert Q&A, some topical articles plus stress and wellbeing tips.
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