Resources / Tags / Dealing with Stress at Work
Dealing with Stress at Work
A look at the differences between acute, episodic and chronic stress, with a reminder of the stress response, common stress symptoms and some tips for recovery from stress.
Read More
A short case study highlights how the training we delivered to a social enterprise helped the people managers across the organisation to understand and manage stress.
Read MoreWe have recently delivered a our Stress Management Training for Managers course on a large scale to an International Infrastructure Group. This blog article links to course details, the trainer’s profile and comments from delegates.
Read MoreWe recently delivered a pilot one-day course to a group of probationer teachers, the feedback was thought provoking and encouraging. Read our short article to find out what the participants felt about their experience of the course and how it might benefit others.
Read More
Executive Coach and HR Specialist on Employee Wellbeing, Sara Rawstron, helps a reader to consider all his options following a bereavement which led him to reassess his role at work and the demands it places on him.
Read More
The stress management resource page on our website provides a comprehensive list of links to a variety of resources relating to the topic of stress.
Read More
Here are links to the resources featured in the February/March 2015 edition of our newsletter “In Equilibrium”, the theme for which was building resilience.
Read More