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Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
Our training courses create an environment where personal resilience is enhanced and well-being is protected, enabling people to respond effectively to challenges and perform at their best.
We provide in company training courses to private and public sector organisations throughout the UK. We specialise in practical training aimed at developing resilience, minimising the risk of stress and enhancing well-being within your organisation.
More about In EquilibriumLatest Training Blog articles
- How to manage bullying in the workplace
- What is the role of a Mental Health First Aider?
- NEW Course – Suicide First Aid Through Understanding Suicide Intervention
- Practical tips and advice on protecting team wellbeing in our Autumn 2019 newsletter
- Ask the Expert : How can I protect my team’s wellbeing in the run up to Christmas?
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- Company registration number: SC 19 11 55
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