Resources / Tags / Reduce Stress in your Workplace

Reduce Stress in your Workplace

Photo of a black android smartphone showing new message icon

Attention residue may be killing your productivity

By Amanda Furness | 15 April 2019

A brief explanation of the term’ attention residue’, its effects on productivity and 4 tips to help reduce it and increase productivity in the workplace.

Read More
Stress Training for Education Department

Use an In-service Day for Stress Management Training

By Jan Lawrence | 09 December 2016

“Very useful in-service morning”, we recently provided stress management courses for a local council’s education department. The training delivered was a half-day Stress Management Tools and Techniques course. Read our trainer’s comments together with delegate feedback.

Read More
10 ways managers can reduce stress in their teams

10 Ways Managers Can Reduce Stress in their Teams

By Amanda Furness | 15 September 2016

Change is a constant in today’s workplace, by using certain skills managers can reduce the uncertainty and anxiety felt by their team thereby reducing their risk of stress.

Read More

Newsletter Articles – toxic bosses, sources of stress and others

By Amanda Furness | 08 May 2015

A look at the external articles which featured in the Spring 2015 edition of our bi-monthly newsletter “In Equilibrium”.

Read More
Mindfulness - Blog

Mindfulness in the Workplace

By Amanda Furness | 21 November 2014

An article which looks at the benefits mindfulness training can bring for an organisation as well as to the workplace as a whole.

Read More
Three burned matches

Burnout – an explanation

By Jan Lawrence | 23 June 2014

What is Burnout?
Burnout is a state of emotional, mental and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands.

Read More
Act now red button

Dealing with Stress at Work

By Jan Lawrence | 11 November 2013

Tips, resources and links to help you to deal with stress at work.

Read More