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“Very useful in-service morning”, we recently provided stress management courses for a local council’s education department. The training delivered was a half-day Stress Management Tools and Techniques course. Read our trainer’s comments together with delegate feedback.
Change is a constant in today’s workplace, by using certain skills managers can reduce the uncertainty and anxiety felt by their team thereby reducing their risk of stress.
A look at the external articles which featured in the Spring 2015 edition of our bi-monthly newsletter “In Equilibrium”.
An article which looks at the benefits mindfulness training can bring for an organisation as well as to the workplace as a whole.
What is Burnout?
Burnout is a state of emotional, mental and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands.
We have a wide range of handy hints and tips for managing stress, developing resilience.
A selection of resources designed with the role of the manager in mind.
See our customers' comments after attending our training courses.
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