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Reduce Stress in your Workplace
A brief explanation of the term’ attention residue’, its effects on productivity and 4 tips to help reduce it and increase productivity in the workplace.
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“Very useful in-service morning”, we recently provided stress management courses for a local council’s education department. The training delivered was a half-day Stress Management Tools and Techniques course. Read our trainer’s comments together with delegate feedback.
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Change is a constant in today’s workplace, by using certain skills managers can reduce the uncertainty and anxiety felt by their team thereby reducing their risk of stress.
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An article which looks at the benefits mindfulness training can bring for an organisation as well as to the workplace as a whole.
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What is Burnout?
Burnout is a state of emotional, mental and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands.
Tips, resources and links to help you to deal with stress at work.
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