Tag Archives: Resilience Courses

Resilience at Work

Jan Lawrence,

The value of resilience at work is now well recognised, helping individuals cope better with changing priorities, tight deadlines & heavy workloads. Anyone has the capacity to learn to be more resilient, developing habits to thrive in challenging conditions. This article suggests 4 tips to help increase your resilience at work. Continue Reading Resilience at Work

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Employee Training

Jan Lawrence,

As it is accepted that training aimed at minimising the risk of stress and enhancing wellbeing results in many benefits for an organisation and its workforce, this page gives a brief synopsis of the in-house courses offered by In Equilibrium which are suitable for employee training. Continue Reading Employee Training

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