Tag Archives: Resilience Courses

Resilience at Work

Jan Lawrence,

The value of resilience at work is now well recognised, helping individuals cope better with changing priorities, tight deadlines & heavy workloads. Anyone has the capacity to learn to be more resilient, developing habits to thrive in challenging conditions. This article suggests 4 tips to help increase your resilience at work.

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Build Resilience – Infographic

Jan Lawrence,

Our Resilience Infographic includes a section on the benefits of building resilience demonstrating why it is a great skill to have in today’s changing environment.  It also provides some facts about learning resilience and reasons why this key life skill …

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South Tyneside Homes – Testimonial

Jan Lawrence,

“Why did we choose In-Equilibrium? Simple answer really. They listened. They listened to our concerns. They listened to our expectations. They listened to our staff. Then they asked us questions. And again they listened”

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Employee Training

Jan Lawrence,

As it is accepted that training aimed at minimising the risk of stress and enhancing wellbeing results in many benefits for an organisation and its workforce, this page gives a brief synopsis of the in-house courses offered by In Equilibrium which are suitable for employee training.

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Hints & Tips

Hints & Tips

We have a wide range of handy hints and tips for managing stress, developing resilience.

Resources for Managers

Resources for Managers

A selection of resources designed with the role of the manager in mind.

Customer Comments

Customer Comments

See our customers' comments after attending our training courses.

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