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Resilience Resources

New Resilience Resources Page

By Jan Lawrence | 14 August 2015

Our New Resilience Resources page has been developed to offer our readers an on-line library on all aspects of resilience.

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Ask the Expert : My personal commitments are affecting my relationships at work

By Amanda Furness | 17 July 2015

In Equilibrium trainer Karen Barr, offers some clear, practical advice to a reader who has asked for some help regarding the effect their personal commitments and demands are having on their relationships in the workplace

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Resilience definitions

Newsletter Resources – Personal Resilience Toolkit and Resilience Definitions

By Amanda Furness | 08 May 2015

Here are links to the resources featured in the Spring 2015 edition of our newsletter “In Equilibrium” which include a five minute excerpt from our new eLearning course and an A – Z of the terms used to develop resilience skills.

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Resilience definitions

Resilience Skills : An A – Z of definitions of the terms used

By Amanda Furness | 30 March 2015

A helpful resource which provides a round up and explanation of the terms commonly used when discussing the topic of resilience skills.

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stress management resources

Stress Management Resource Guide

By Amanda Furness | 06 March 2015

The stress management resource page on our website provides a comprehensive list of links to a variety of resources relating to the topic of stress.

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Newsletter Resources – Building Resilience and Handling Stress

By Amanda Furness | 12 February 2015

Here are links to the resources featured in the February/March 2015 edition of our newsletter “In Equilibrium”, the theme for which was building resilience.

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Some pointers for finding our resources

By Jan Lawrence | 22 December 2014

As our website has grown over the years, we have not only expanded our course repertoire but also tried to create a comprehensive resource section for our customers. If you click on the Resources tab at the top of our homepage, it will take you to our most recent blog articles.  On the right hand…

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Newsletter Resources – Wellness

By Amanda Furness | 17 November 2014

Here are links to the resources featured in the November/December 2014 edition of our newsletter “In Equilibrium”, the theme for which was wellness.

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Newsletter Resources – Health and Wellbeing

By Amanda Furness | 09 September 2014

Here are links to the resources which featured in the Late Summer 2014 edition of our newsletter “In Equilibrium”, for the areas of health and wellbeing.

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Newsroom

Practical solutions to managing unconscious biases

By Amanda Furness | 07 August 2014

Some practical suggestions as to what individuals and organisations can do to help decision makers be aware of and manage their unconscious biases.

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