A look at the important quality of self-awareness and what it can bring to the workplace, along with 4 tips to help you become more self-aware. Continue Reading Stress Management for Managers – the importance of being self-aware
We have recently delivered a our Stress Management Training for Managers course on a large scale to an International Infrastructure Group. This blog article links to course details, the trainer’s profile and comments from delegates. Continue Reading Stress Management Training Feedback from an International Infrastructure Group
This blog post provides a summary of the various stress management workshops In Equilibrium can offer for those who would like to include training in their management and staff wellbeing programme. Continue Reading Stress Management Workshops
In Equilibrium can provide customised courses, this short article highlights one of the most popularly requested for Stress Management training. It is for managers, supervisors and/or team leaders and combines learning about how to deal with stress individually with how to manage it in their teams Continue Reading Our Stress Management Training can be individually customised
Tips, resources and links to help you to deal with stress at work. Continue Reading Dealing with Stress at Work
MANAGERS representing a selection of companies from Horsham recently took part in a free one day training course on managing stress in the workplace. The course, which took place on Tuesday 10 November at the Park Barn in Horsham, was… Continue Reading Managing Stress in the Workplace Case Study – Horsham District Council
Stress-related absence can appear to be a difficult issue for managers to deal with. There is still a stigma associated with mental health problems. Managers are often reluctant to communicate with absent employees because they fear they will be accused of bullying and harassment.
Continue Reading Communicating with people who are absent with stress
One of the difficulties with stress is that people experience it in different ways. This contributes to stress manifesting itself in different ways also. So it would be wrong to over-generalise when giving advice on how to identify stress in others. However, what we can say is that in some way ‘stress will out’. By this we mean that, because stress has negative effects, it will usually manifest itself one way or another.
Continue Reading Identification of stress and stress-related problems
