Resources / Tags / Stress Management for Managers

Stress Management for Managers

Interior of moving car with partial image of driver showing in the rear view mirror

Stress Management for Managers – the importance of being self-aware

By Amanda Furness | 30 March 2018

A look at the important quality of self-awareness and what it can bring to the workplace, along with 4 tips to help you become more self-aware.

Read More

Stress Management Training Feedback from an International Infrastructure Group

By Jan Lawrence | 30 November 2016

We have recently delivered a our Stress Management Training for Managers course on a large scale to an International Infrastructure Group. This blog article links to course details, the trainer’s profile and comments from delegates.

Read More
Business Meeting with 2 people

Stress Management Workshops

By Amanda Furness | 10 June 2016

This blog post provides a summary of the various stress management workshops In Equilibrium can offer for those who would like to include training in their management and staff wellbeing programme.

Read More

Our Stress Management Training can be individually customised

By Amanda Furness | 28 May 2015

In Equilibrium can provide customised courses, this short article highlights one of the most popularly requested for Stress Management training. It is for managers, supervisors and/or team leaders and combines learning about how to deal with stress individually with how to manage it in their teams

Read More
Act now red button

Dealing with Stress at Work

By Jan Lawrence | 11 November 2013

Tips, resources and links to help you to deal with stress at work.

Read More
Stress Management Training - Dictionary definition of stress

Managing Stress in the Workplace Case Study – Horsham District Council

By Jan Lawrence | 11 November 2010

MANAGERS representing a selection of companies from Horsham recently took part in a free one day training course on managing stress in the workplace. The course, which took place on Tuesday 10 November at the Park Barn in Horsham, was an initiative organised by Horsham District Council (Public Health and Licensing department) and the Sussex…

Read More
Two cans linked with string depicting communication

Communicating with people who are absent with stress

By Jan Lawrence | 26 August 2008

Stress-related absence can appear to be a difficult issue for managers to deal with. There is still a stigma associated with mental health problems. Managers are often reluctant to communicate with absent employees because they fear they will be accused of bullying and harassment.

Read More
White paper laid on a brown folder with the words 'balance or burnout' for the post Identification of stress and stress related problems

Identification of stress and stress-related problems

By Jan Lawrence | 26 August 2008

One of the difficulties with stress is that people experience it in different ways. This contributes to stress manifesting itself in different ways also. So it would be wrong to over-generalise when giving advice on how to identify stress in others. However, what we can say is that in some way ‘stress will out’. By this we mean that, because stress has negative effects, it will usually manifest itself one way or another.

Read More