Tag Archives: Stress Management for Managers

Stress Management for Managers – the importance of being self-aware

Amanda Furness, 30th March 2018

A look at the important quality of self-awareness and what it can bring to the workplace, along with 4 tips to help you become more self-aware.

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Stress Management Training Feedback from an International Infrastructure Group

Jan Lawrence, 30th November 2016

We have recently delivered a our Stress Management Training for Managers course on a large scale to an International Infrastructure Group. This blog article links to course details, the trainer’s profile and comments from delegates.

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Stress Management Workshops

Amanda Furness, 10th June 2016

This blog post provides a summary of the various stress management workshops In Equilibrium can offer for those who would like to include training in their management and staff wellbeing programme.

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Our Stress Management Training can be individually customised

Amanda Furness, 28th May 2015

In Equilibrium can provide customised courses, this short article highlights one of the most popularly requested for Stress Management training. It is for managers, supervisors and/or team leaders and combines learning about how to deal with stress individually with how to manage it in their teams

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Dealing with Stress at Work

Jan Lawrence, 11th November 2013

Tips, resources and links to help you to deal with stress at work.

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Managing Stress in the Workplace Case Study – Horsham District Council

Jan Lawrence, 11th November 2010

MANAGERS representing a selection of companies from Horsham recently took part in a free one day training course on managing stress in the workplace. The course, which took place on Tuesday 10 November at the Park Barn in Horsham, was …

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Identification of stress and stress-related problems

Jan Lawrence, 26th August 2008

One of the difficulties with stress is that people experience stress in different ways. This contributes to stress manifesting itself in different ways also. So it would be wrong to over-generalise when giving advice on how to identify stress in others. However, what we can say is that in some way stress will out. By this we mean that, because stress has negative effects, it will usually manifest itself one way or another.

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