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Training on Stress Management

Stress Management - Stopwatch with the word 'deadline' where the 12 would normally be

Why Time-Strapped Managers Need Stress Management Training

By Amanda Furness | 31 August 2023

10 reasons why finding time for stress management training is essential for busy managers, including how it can boost productivity, well-being, and success.

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Business Meeting with 2 people

Stress Management Workshops

By Amanda Furness | 10 June 2016

This blog post provides a summary of the various stress management workshops In Equilibrium can offer for those who would like to include training in their management and staff wellbeing programme.

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Employee training key on keyboard

Employee Training

By Jan Lawrence | 10 March 2014

As it is accepted that training aimed at minimising the risk of stress and enhancing wellbeing results in many benefits for an organisation and its workforce, this page gives a brief synopsis of the in-house courses offered by In Equilibrium which are suitable for employee training.

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Articles – Workplace Bullying, Mindfulness Training & Wellbeing

By Amanda Furness | 04 September 2013

A look at the external articles which featured in the August 2013 edition of our bi-monthly newsletter, In Equilibrium

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In Equilibrium delegate

Stress Management Training

By Jan Lawrence | 26 May 2011

No-one could deny that the last couple of years have brought challenges to people’s lives both professionally and personally.  At In Equilibrium we continually review our Stress Management Training courses to ensure they take account of current legislation and are based on common sense management principles. We can also, of course, tailor the content for…

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Stress Management Case Study – Northumbria Probation Service

By Jan Lawrence | 13 November 2010

Work carried out: consultancy, risk assessment, and training Problem Northumbria Probation Service (NPS) employs around 600 staff and was looking to tackle stress as an organisation. The core work of the organisation is pressurised and can be stressful and NPS, like many similar organisations, faced some real difficulties in this area. Evidence, both qualitative and…

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Stress: Background Notes

By Jan Lawrence | 01 October 2010

These notes provide background information for those attending In Equilibrium training courses related to stress management. Please feel free to print them off so you can refer to them at your leisure.

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Stress Management Training - Dictionary definition of stress

Managing Stress Risks at Work: HSE Management Standards

By Amanda Furness | 12 November 2009

5 Steps to Risk Assessment In 2001, the HSE published “Tackling work-related stress: A managers’ guide to improving and maintaining employee health and well-being” (HSE Books). These guidelines encourage managers to manage and minimise the health risks associated with stress by taking a stress risk assessment approach. They advise managers to use the same five…

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