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Our Spring 2017 newsletter featured 2 external wellbeing resources – a report offering recommendations to reduce long term sickness absence & a fact-sheet to help promote employee and organisational wellbeing.
Our mobile phones, social media updates or a view of the car park can all have an impact on our productivity … try this brain MOT to help control a wandering mind.
Recruitment specialists, Timewise have contributed the answer to a question about flexible working and suggest 3 tips organisations can employ to help flexible working succeed at senior level.
We all know that sitting for long periods of time has negative effects on our health. So for desk jockeys everywhere, here are a few exercise plan suggestions some of which are suitable to practice at your workstation whilst others are for during a break or at home.
In Equilibrium is delighted to have received accreditation from the Living Wage Foundation and become a Living Wage employer, joining almost 3000 other businesses across the UK.
A quick stress tip to keep in your back pocket for occasions when you find yourself worrying or feeling stressed by a current issue or situation.
In the December 2016/January 2017 edition of In Equilibrium, we include links to external articles about improving employee health and wellbeing, finishing with a thoughtful “and finally” link
Jan Lawrence reflects on her attendance at this year’s CIPD Conference with website links she has found post-conference to some of her highlights.
For World Mental Health Day 2016, we take a look at the VUCA acronym and discover that it can be transformed into a practical, personal model using strengths and skills we can all develop in ourselves.
In Equilibrium’s early Autumn 2016 edition features external articles on workplace wellbeing & performance with an “and finally” aimed at opening our minds.
