After attending the Personal Wellbeing Training Course
“I really enjoyed this delivery as David mixed the “formal” with anecdotes and true examples whilst allowing for questions. He is obviously learned and interested in the subject and he is an inspirational gentleman. I am keen to utilise the breathing/relaxation techniques, and have noted the importance of nutrition, exercise and approaches to stressful situations. Through trying out the techniques, reading the books and working on introducing positives into my life, I hope I will be able to suggest healthier lifestyle choices to others and for myself.”
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Recent articles on our blog....
Improving workplace wellbeing – 6 recent resources & articles
In our latest round up of external resources and articles, we have focused on those offering facts, ideas and possible solutions regarding the role job quality, trust and support can play in improving workplace wellbeing for all.
Read More →Pleasanteeism – the not so new “ism” in the workplace
Although we may now have a word for it, very few people can probably, hand on heart, say they’ve never exhibited pleasanteeism at work. We consider why it is an unhealthy habit and offer some tips to help break its cycle.
Read More →Testimonials

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