This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
01383 324 122
Share with a colleague
Dr Mason Brown and the course material were ideal for the multicultural group who attended. The stress reducing techniques were very helpful and I heard of numerous examples where this information was also shared at home with families.
ConocoPhillips Norge
Scott Balke, Team Leader
This testimonial was provided following our Lifestyle Management training course.
Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
Share with a colleague