“Just undertaken Dr Chris Johnstone’s Personal Resilience in an Hour online training. I really recommend this course to business employees at all levels. The contents are valuable to a person’s health and wellbeing.”
Diana Moloney, Interim Head of Safety and Risk, English Heritage.
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Recent articles on our blog....
Do you seek or avoid conversations about grief at work?
For this year’s National Grief Awareness Week (2 – 8 December) we have reviewed and updated the section on grief within our mental health resources and consider why we may avoid conversations about grief at work.
Read More →Communication at work – be aware of the pitfalls of co-rumination
We offer 5 tips for helping to develop healthy interactions at work in order to increase wellbeing and avoid co-rumination.
Read More →Testimonials

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