This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
01383 324 122
Share with a colleague
“Just undertaken Dr Chris Johnstone’s Personal Resilience in an Hour online training. I really recommend this course to business employees at all levels. The contents are valuable to a person’s health and wellbeing.”
Diana Moloney, Interim Head of Safety and Risk, English Heritage.
Hints & Tips
We have a wide range of handy hints and tips for managing stress, developing resilience.
Resources for Managers
A selection of resources designed with the role of the manager in mind.
Customer Comments
See our customers' comments after attending our training courses.
About In Equilibrium
Share with a colleague