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Gravesham Borough Council

“From booking in this training, communicating with the team and the actual course, everything was amazing! I think the training has allowed me as well as many of our other staff who attended the training to know when we need to take a moment to ourselves, especially when things get hectic, and allow ourselves to breathe and get back into a head space that allows us to feel calm and productive. I look forward to doing further sessions in the future!”

Lily Smith
HR Assistant
Gravesham Borough Council

This testimonial was provided following a 90 minute Introduction to Mindfulness training course.

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Testimonials

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Our purpose is to provide training and consultancy services to enhance resilience, health and wellbeing in the workplace.

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View case studies for some of the in-house training courses we have delivered to different types of organisations across the UK.